Wellness, Storm Preparedness & The John Henry Complex

What are our eating habits? How prepared are we for emergencies and disasters? What determines repair protocols? What is a killer source of stress.

In the latest episode of DaPhunkeeProfessor.com, Mwalim visits the drive-tru, talks about an observation of the practices of the power company in making repairs after a storm and the need for people to be prepared in case of a storm. With his guest, Eddie Ray Johnson of The GroovaLottos, they discuss the deadly effects of the "John Henry Complex" and a excerpt from The ZYG's performance on board the Royal Caribbean Grandeur of the Sea.

More information on heart and cardiovascular issues can be found here:
https://www.heart.org/idc/groups/heart-public/@wcm/@sop/@smd/documents/downloadable/ucm_472910.pdf

For a description and supply list for a disaster kit, visit here:
https://www.fema.gov/media-library-data/1390846764394-dc08e309debe561d866b05ac84daf1ee/checklist_2014.pdf

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